Sabbath Notes for Future Self (inspired by Marva Dawn's Keeping the Sabbath Wholly)
Things to plan before each Sabbath: Meals Sunday obligations Creative Time Outings/Events? Rest from: Work & School Housework/Cleaning/Organizing Planning/Strategizing/Calendar Technology Shopping/Acquiring Cooking (as a chore) Exercise (as a chore) Focus on: Spiritual Refreshment & Worship Rest/Recreation Relationships/Connection Creativity/Spontaneity/Imagination Aids to rest: Music Nature Art Smells (candles, fragrances) Reading (devotional material, poems, prayers, stories, novels, short stories) Making fires Easy meals with friends Ceasing: Work Productivity and accomplishment Anxiety, worry, and tension Trying to be God Possessiveness Enculturation The humdrum and meaninglessness Resting: Spiritual Physical Emotional Intellectual Embracing: Intentionality The values of the Christian community Time instead of space Giving instead of requiring Our calling in life Wholeness (shalom) The world Feasting: On the eternal With music With beauty With food With affection And festival